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Diadora Gara Carbon 3
Features
- A true racing shoe: fast, stable, and efficient. Designed to improve economy, reduce muscular fatigue, and unlock full performance potential. Beat your records and reach maximum speed thanks to the carbon plate and Anima BPX technology.
- 85% energy return for explosive responsiveness and improved running economy.
- Lighter, faster, more reactive.
- The fit is improved with a refined forefoot shape for better comfort and control.
- Full length Leva 100% carbon plate. A full-length carbon plate above the midsole increases stiffness and energy return, helping runners maintain speed and efficiency over longer distances. Extreme curvature, developed to provide maximum thrust and propulsion
- + Anima PBX(50/50 system) for powerful propulsion, cushioning, responsiveness and lightness. Anima PBX is the new Diadora technology in PEBAX SCF (Super Critical Foaming) that increases midsole rebound by 55%, while reducing its weight by 40%
- Updated rolling point moved back to further advance drive
- Forefoot wings and asymmetrical heel for added high-speed stability.
- New TPU outsole for lighter weight and improved grip.
- Refined forefoot shape for better control at race pace.
- Matrix upper with targeted support and breathability
- Lightweight mesh tongue inspired by track spikes.
- The asymmetrical heel outsole geometry ensures increased midpost support. Microfiber heel liner for improved lockdown and stability
Specs
- Heel-to-Toe Drop 5mm
- Stack Height 39-34
- Weight 205g/7oz (US Men's 10)
- Fastening Laces
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Diadora Gara Carbon 3
Diadora Gara Carbon 3
Features
- A true racing shoe: fast, stable, and efficient. Designed to improve economy, reduce muscular fatigue, and unlock full performance potential. Beat your records and reach maximum speed thanks to the carbon plate and Anima BPX technology.
- 85% energy return for explosive responsiveness and improved running economy.
- Lighter, faster, more reactive.
- The fit is improved with a refined forefoot shape for better comfort and control.
- Full length Leva 100% carbon plate. A full-length carbon plate above the midsole increases stiffness and energy return, helping runners maintain speed and efficiency over longer distances. Extreme curvature, developed to provide maximum thrust and propulsion
- + Anima PBX(50/50 system) for powerful propulsion, cushioning, responsiveness and lightness. Anima PBX is the new Diadora technology in PEBAX SCF (Super Critical Foaming) that increases midsole rebound by 55%, while reducing its weight by 40%
- Updated rolling point moved back to further advance drive
- Forefoot wings and asymmetrical heel for added high-speed stability.
- New TPU outsole for lighter weight and improved grip.
- Refined forefoot shape for better control at race pace.
- Matrix upper with targeted support and breathability
- Lightweight mesh tongue inspired by track spikes.
- The asymmetrical heel outsole geometry ensures increased midpost support. Microfiber heel liner for improved lockdown and stability
Specs
- Heel-to-Toe Drop 5mm
- Stack Height 39-34
- Weight 205g/7oz (US Men's 10)
- Fastening Laces
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From $299.95
Diadora Gara Carbon 3—
$299.95
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Features
- A true racing shoe: fast, stable, and efficient. Designed to improve economy, reduce muscular fatigue, and unlock full performance potential. Beat your records and reach maximum speed thanks to the carbon plate and Anima BPX technology.
- 85% energy return for explosive responsiveness and improved running economy.
- Lighter, faster, more reactive.
- The fit is improved with a refined forefoot shape for better comfort and control.
- Full length Leva 100% carbon plate. A full-length carbon plate above the midsole increases stiffness and energy return, helping runners maintain speed and efficiency over longer distances. Extreme curvature, developed to provide maximum thrust and propulsion
- + Anima PBX(50/50 system) for powerful propulsion, cushioning, responsiveness and lightness. Anima PBX is the new Diadora technology in PEBAX SCF (Super Critical Foaming) that increases midsole rebound by 55%, while reducing its weight by 40%
- Updated rolling point moved back to further advance drive
- Forefoot wings and asymmetrical heel for added high-speed stability.
- New TPU outsole for lighter weight and improved grip.
- Refined forefoot shape for better control at race pace.
- Matrix upper with targeted support and breathability
- Lightweight mesh tongue inspired by track spikes.
- The asymmetrical heel outsole geometry ensures increased midpost support. Microfiber heel liner for improved lockdown and stability
Specs
- Heel-to-Toe Drop 5mm
- Stack Height 39-34
- Weight 205g/7oz (US Men's 10)
- Fastening Laces












